Treatment for TMJ Disorders in Mays Landing, NJ

Achieving Your Dream Smile While Improving Your Body’s Health!

Come Back to Life With Customized TMD Treatment Strategies

TMJ disorders, also known as temporomandibular joint disorders (TMD), can significantly impact a person’s quality of life. Fortunately, there are several treatment options available at our Mays Landing and Somers Point, NJ, offices to alleviate the symptoms and improve the functioning of the jaw. 

Dr. John Nosti wants patients to know about the various treatments for TMJ disorders and how they can help relieve pain and improve their quality of life.

Older couple cooking healthy foods in the kitchen.

Non-Surgical TMD Treatments

The first line of treatment for TMD is often non-surgical. These treatments include:

  • Resting the Jaw: Avoiding activities that aggravate the condition, such as chewing gum or eating hard foods, can help alleviate TMJ pain. Soft foods like soup, mashed potatoes, and smoothies can be easier to eat and put less strain on the jaw.
  • Medications: Over-the-counter pain relievers like ibuprofen and acetaminophen can help alleviate pain and inflammation. Dr. Nosti may also prescribe muscle relaxers to ease tension in the muscles around the jaw.
  • Physical Therapy: Physical therapy exercises can help strengthen the muscles around the jaw and improve mobility. The exercises may include stretching, massage, and relaxation techniques.
  • Oral Splints or Mouth Guards: Oral splints or mouth guards are custom-made devices worn in the mouth to help alleviate the symptoms of TMD. These oral appliances can help reduce teeth grinding and clenching, which can put pressure on the jaw.

Surgical TMD Treatments

Non-surgical treatments may not be effective in relieving the symptoms of TMD. In these cases, surgical treatments may be necessary. These treatments include:

  • Arthrocentesis: Arthrocentesis is a minimally invasive surgical procedure that helps irrigate and flush out debris and inflammatory byproducts. This can help reduce pain and improve mobility.
  • Arthroscopy: Arthroscopy is a minimally invasive surgical procedure that involves inserting a small camera into the jaw joint to visualize the area and make repairs. This can help repair damaged cartilage, remove scar tissue, and improve joint function.
  • Open-Joint Surgery: Open-joint surgery is a more invasive surgical procedure typically reserved for severe cases of TMD that don’t respond to other treatments. Your oral surgeon may remove damaged tissue, reposition the jaw, or replace the joint.

Joint Replacement: Joint replacement surgery may be necessary if the joint is severely damaged or deteriorated. This procedure involves removing the damaged joint and replacing it with an artificial joint.

Holistic TMD Treatments

In addition to traditional medical treatments and alternative therapies, there are also holistic treatments that can help alleviate the symptoms of TMJ disorders. Here are some examples of holistic treatments for TMD:

  • Stress Management: Practicing stress relieving techniques like deep breathing, meditation, and yoga can help reduce stress and tension in the body.
  • Diet and Nutrition: Eating a healthy, balanced diet can help reduce inflammation and improve overall health. Avoid foods that are high in sugar, salt, and processed ingredients.
  • Chewing: Chewing slowly and taking small bites can help reduce strain on the jaw. 
  • Posture: Maintaining good posture can help reduce tension in the neck and shoulders.
  • Acupressure: Acupressure involves applying pressure to specific points on the body to relieve pain and tension. This holistic solution can help reduce muscle tension and promote relaxation.
  • Aromatherapy: Aromatherapy involves using essential oils to promote relaxation and reduce stress. Some essential oils, such as lavender and peppermint, can help manage TMJ disorder symptoms.

‘‘As healthcare providers, we need to fine-tune our nutritional skills so we can personally guide our patients to better health.

- Dr. John Nosti

Frequently Asked Questions

  • How long does it typically take for TMD symptoms to improve with treatment?

    The length of time it takes for TMD symptoms to improve with treatment can vary depending on the severity of the condition and the chosen treatment plan. Some people may experience relief within a few weeks, while others may need several months of treatment to see significant improvement.

  • What is the success rate of TMD treatments?

    The success rate of TMD treatments varies depending on the severity of the condition and the chosen treatment plan. However, studies have shown that many people experience significant improvement in their symptoms with conservative, non-invasive treatments like resting the jaw, medications, and physical therapy. 

  • Can stress management techniques help alleviate TMD symptoms?

    Yes! Stress is a common trigger for TMD symptoms, so stress management techniques like meditation, deep breathing exercises, and muscle relaxation techniques can help alleviate symptoms. Stress management may include a comprehensive treatment plan for TMD.

  • Will my insurance cover TMD treatments?

    The coverage of TMD treatments by insurance can vary depending on the provider and the chosen treatment plan. Some insurance plans may cover conservative treatments like physical therapy and medications, while others may not cover more invasive treatments like surgery. Check with your insurance provider to understand your coverage options.

Determining Which Treatment is Best for Your Needs

Dr. Nosti understands the complex relationship between teeth and the rest of the body. That’s why he incorporates total body wellness along with personalized dental care to improve the experience of your treatment. Want to start living your best life? Call our Mays Landing, NJ office at (609) 625-3499 or fill out the online contact form below. We also serve patients in Somers Point, Jersey City, and Hamilton Township, NJ.

Serving communities throughout New Jersey including:
  • Mays Landing
  • Somers Point
  • Egg Harbor City
  • Hamilton Township
  • Pleasantville
  • Estell Manor
  • Jersey City